Author Archives: tummyrumblr

Preserved Lemons & Limes

We’ve arrived at that point in the year when the produce department looks exactly the same week after week. It’s been about four months since I’ve sniffed a tomato with any fragrance whatsoever, and I cannot bear to make another … Continue reading

Posted in gluten free, paleo, perfect health diet, vegetarian | Tagged , , , , , , , , , , | Comments Off on Preserved Lemons & Limes

Avgolemono (Mediterranean Lemon and Egg Soup)

We’re deep into January out in Oregon and it seems like almost everybody we know has been sick. Mr. Tummyrumblr and I have been doing our best to stay on ahead of the funk by eating lots of super-nourishing foods, … Continue reading

Posted in gluten free, paleo, perfect health diet, soup | Tagged , , , , , , , , , , , | Comments Off on Avgolemono (Mediterranean Lemon and Egg Soup)

Steelhead & Leek Chowder

I really missed the food culture in Western Oregon while I was living halfway across the country. Every summer when I visited I would get myself immediately to the farmer’s market, and year after year I’d be totally blown away … Continue reading

Posted in gluten free, paleo, perfect health diet, seafood, soup | Tagged , , , , , , , | Comments Off on Steelhead & Leek Chowder

Bolognese Sauce with Chicken Liver

I’m finding all sorts of new ways to sneak liver into my meals in order to meet my weekly quota. Liver makes a great addition to an acidic sauce like this traditional bolognese because it adds richness and depth, not … Continue reading

Posted in beef, gluten free, paleo, perfect health diet | Tagged , , , , , , | Comments Off on Bolognese Sauce with Chicken Liver