Category Archives: perfect health diet

Beef Stroganoff with Porcini & Cremini Mushrooms

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Beef Stroganoff is about as rich and satisfying a dinner as I know. My dad made it on occasion when I was a kid, and I remember slurping up egg noodles that were slick with the delicious, tangy sauce. My … Continue reading →

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Shrimp Salad with Mango and Crunchy Vegetables

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Life is busy! But a healthy and colorful dinner doesn’t have to be complex. It’s easy to forget that a square meal doesn’t necessarily require the use of an oven or grill, and I’ve created this simple shrimp and mango … Continue reading →

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Thai-Spiced Roasted Chicken

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Roasted chicken is a great go-to dinner week after week, provided you know a few basic tweaks to keep it interesting. This is a simple yet unique preparation for this otherwise basic dish, which uses several warm spices as well … Continue reading →

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Layered Crunchy Cabbage Salad

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This crunchy and colorful salad is based on the Crunchy Cabbage Icebox Salad created by Jenn Louis, one of Food & Wine’s Best New Chef’s of 2012. It’s no wonder the salad intrigued me, Jenn is a chef in Portland, … Continue reading →

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Shaved Asparagus and Zucchini Salad

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Ahhh, Spring! Those of us that love to buy local and seasonal produce feel our hearts stir this time of year. The trees start leafing out and you feel a little pep in your step and then all of a … Continue reading →

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Grilled Sweet Potatoes

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Last month, I blogged a gratin of sweet potatoes in coconut milk. I was so enamored with the flavor of sweet potato and cardamom together that I had to create a recipe that paired up these two lovebirds again. Cardamom, … Continue reading →

Posted in gluten free, perfect health diet, vegetarian | Tagged gluten free, perfect health diet, sides, vegetarian | Comments Off

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Category Archives: perfect health diet

Beef Stroganoff with Porcini & Cremini Mushrooms

Shrimp Salad with Mango and Crunchy Vegetables

Thai-Spiced Roasted Chicken

Layered Crunchy Cabbage Salad

Shaved Asparagus and Zucchini Salad

Grilled Sweet Potatoes

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