A few weeks back there was a woman in front of me in line at Whole Foods and her cart was half-full of dried seaweed. “What do you do with your seaweed?”, I asked, hoping she might offer some recipe … Continue reading
This salad reminds me of my home state of Oregon so much that I get a little sappy even just thinking about it. Western Oregon’s fertility is due to mild conditions and excellent soil courtesy of several incredible floods near … Continue reading
Life is busy! But a healthy and colorful dinner doesn’t have to be complex. It’s easy to forget that a square meal doesn’t necessarily require the use of an oven or grill, and I’ve created this simple shrimp and mango … Continue reading
This crunchy and colorful salad is based on the Crunchy Cabbage Icebox Salad created by Jenn Louis, one of Food & Wine’s Best New Chef’s of 2012. It’s no wonder the salad intrigued me, Jenn is a chef in Portland, … Continue reading
Ahhh, Spring! Those of us that love to buy local and seasonal produce feel our hearts stir this time of year. The trees start leafing out and you feel a little pep in your step and then all of a … Continue reading
If I could give just three recommendations to anyone desiring good health, they would be 1) eat seafood every week 2) eat more vegetables, and lastly 3) eat whole eggs! Egg yolks are one of the richest sources of choline, … Continue reading
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