Tag Archives: summer

A Long, Slow Simmer

Braising is, in my opinion, the most rewarding of all cooking techniques. It provides a large quantity of tasty, tender meat for relatively little effort, which can be used to serve a large group or divided and frozen to provide … Continue reading

Posted in gluten free, paleo, perfect health diet, pork | Tagged , , , , , , , , | Comments Off on A Long, Slow Simmer

Grilling in a Raincoat

Despite the fact that spring has been on hold here in Chicago, I have been grilling up a storm. There have been pork steaks (my new favorite cut), burgers both meat and vegetarian, and lots and lots of chicken. There … Continue reading

Posted in gluten free, paleo, perfect health diet, poultry | Tagged , , , , , , , , , | Comments Off on Grilling in a Raincoat