Category Archives: paleo

Cochinita Pibil (Yucatecan Pork Baked in Banana Leaves)

by tummyrumblr Posted on

Cochinita Pibil is a traditional preparation for pork with origins in Mexico’s picturesque Yucatan Peninsula. In this version, big hunks of pork shoulder are marinated in fresh, sour orange juice and crushed achiote seeds and then wrapped in aromatic banana … Continue reading →

Posted in gluten free, paleo, perfect health diet, pork | Tagged , , , , , , , , | Comments Off on Cochinita Pibil (Yucatecan Pork Baked in Banana Leaves)

Preserved Lemons & Limes

by tummyrumblr Posted on

We’ve arrived at that point in the year when the produce department looks exactly the same week after week. It’s been about four months since I’ve sniffed a tomato with any fragrance whatsoever, and I cannot bear to make another … Continue reading →

Posted in gluten free, paleo, perfect health diet, vegetarian | Tagged , , , , , , , , , , | Comments Off on Preserved Lemons & Limes

Avgolemono (Mediterranean Lemon and Egg Soup)

by tummyrumblr Posted on

We’re deep into January out in Oregon and it seems like almost everybody we know has been sick. Mr. Tummyrumblr and I have been doing our best to stay on ahead of the funk by eating lots of super-nourishing foods, … Continue reading →

Posted in gluten free, paleo, perfect health diet, soup | Tagged , , , , , , , , , , , | Comments Off on Avgolemono (Mediterranean Lemon and Egg Soup)

Steelhead & Leek Chowder

by tummyrumblr Posted on

I really missed the food culture in Western Oregon while I was living halfway across the country. Every summer when I visited I would get myself immediately to the farmer’s market, and year after year I’d be totally blown away … Continue reading →

Posted in gluten free, paleo, perfect health diet, seafood, soup | Tagged , , , , , , , | Comments Off on Steelhead & Leek Chowder

Bolognese Sauce with Chicken Liver

by tummyrumblr Posted on

I’m finding all sorts of new ways to sneak liver into my meals in order to meet my weekly quota. Liver makes a great addition to an acidic sauce like this traditional bolognese because it adds richness and depth, not … Continue reading →

Posted in beef, gluten free, paleo, perfect health diet | Tagged , , , , , , | Comments Off on Bolognese Sauce with Chicken Liver